I am going to call this a Semi Paleo recipe... because as listed, it is probably not what you are looking for as a Neanderthal.
I would make the necessary modifications if I was going 'hard core', but right now I am taking it 'easy'.
Chancey Irish Stew Recipe
- 14-16 oz smoked kielbasa or sausage of your choosing. I chose a nice smoked greasy kielbasa. Cut into 1/2-1 inch slices.
- 8 frozen Corn Cob halves
- Bag of baby carrots. Smaller bag.
- 1 small onion chopped
- 6 Potatoes quartered
- half head of cabbage, rough chopped and reserved til end.
- 3 cloves crushed garlic
- 1 TBS Paprika
- 1 TBS Black Pepper
- pinch of salt optional
- bay leaf
- 4-6 Cups beef Stock
- 4-6 Cups Chicken Stock
Combine all ingredients except for cabbage, in stock pot or crockpot. Simmer low to med heat for 4-8 hours. 20 minutes before serving bring to a soft boil and add in cabbage to soften cabbage. Serve once cabbage is wilted lightly.More pepper may be desired.